Reboot Your Health
Science has finally broken the code on this rebound phenomenon. It turns out that fat loss has as much or more to do with hormones than calories-in, calories-out.
Hormones are signaling molecules that trigger specific cells into action. They regulate almost every aspect of your body’s day-to-day functioning. In the case of fat-burning, your body makes a hormone that regulates when and how much fat to use for energy.
Rebooting is a natural, delicious, and convenient way to get healthier. It all starts with just a 56 day commitment to addressing nutrition.
Reboot Kits — Lose Fat For Good!
Simply choose the Kit that reflects your primary goals, order, and begin! Each Kit works in conjunction with our simple and flexible healthy eating guidelines to give your body the support it needs to help burn fat, fight inflammation, and Lose Fat For Good.
LIFEBARS & SHAKE: Core nutritional support whenever you want to target fat-burning! Great for starting out on a budget or getting back on track anytime.
Gut Health Reboot
LIMITLESS, IMMUN, & FIX: For generalized immune, gut, and inflammation support for those ready to start helping the body address overall well-being, comfort, and digestive support, or to target these issues ongoing.
The Total Reboot
SHAKE, LIMITLESS, IMMŪN, LIFEBARS, FIX: No compromises! Total fat-burning and health support from Day 1.
Ask about our Partner Reboot & Champion Kits for Rebooting with up to 3 accountability buddies!
Best of all, the sale of every Reboot Kit generates donations of 1 nutrition to children in need through our Buy 1, Nourish 2™ giving initiative!
The Science Behind the Reboot
Rebooting your metabolism is about making smart food choices. Doing so helps support the body’s normal energy-producing, fat-burning, muscle-building functions.
Our bodies were designed to burn fat as our primary source of fuel. Modern diets and busy lifestyles have greatly compromised that function. This means more and more people are struggling with overweight and obesity. Many don’t know that these are secret and dangerous forms of malnutrition.
And these numbers continue to grow in spite of a robust, $60 billion a year diet and weight loss industry. It almost seems like the more we diet, the fatter and sicker we become. In fact, over 95% of everyone who loses weight by dieting, gains some, all, or even more weight back
For long-term health, we recommend following the Impact Phase Food Plan with Vacation Meals, while incorporating a more liberal use of the optional Fruits, Vegetables, and Grains as desired. All of the Evolv nutritional products are designed to support this way of eating, making it convenient for you to eat the way you need to — and ENJOY your life along the way!
Should you find yourself gaining a few pounds back over time as your body and circumstances change, you can simply go through the Reboot Phase again, and make the adjustments you now know HOW to make with the help of the Evolv products and the Reboot program to give your body the support it needs, long-term.
With the Reboot you can do something 95% of people in the diet industry have tried to do unsuccessfully for years: master the essential mechanics of fat loss while listening to your body’s unique needs and goals.
Common Reboot Questions
The beauty of a Reboot is that it is NOT A DIET. It is a nutritional program designed to fit your life. A Reboot offers science-based nutritional support. It is also flexible enough to match your goals and needs.
The main things to remember are to follow the food guidelines and lean on the Evolv products along the way. They were designed to help your body reach fat-burning status in a simple, natural way. Here are other major differences:
- You can do a Reboot without counting calories.
- You can do a Reboot without measuring every single ounce of food.
- You can do a Reboot without ever touching a tape measure or a scale.
- A Reboot is adaptable, and can be scaled to fit any lifestyle or age range or level of health
- With a Reboot, you are building respect for your body by learning to listen to it better.
- You are also gaining the tools and knowledge for a lifetime of healthier weight management
Instead, enjoy a cup of coffee black! Or you can add unsweetened half-and-half or even heavy cream (both are on the food list). We’ve even heard of people adding coconut oil to their coffee!
These options add healthy fats and flavor, while still eliminating added sugar so your body can continue transforming to fat-burner status.
It’s a good idea to stick to them as much as you can. Keep the following in mind if you are looking at adding foods that are not on the list to your Reboot:
- Does it contain artificial ingredients or sweeteners?
- Does it have a high glycemic index (starchy, or converts to sugar in the blood)?
- Does my body simply crave it rather than actually need it?
- Am I trying to avoid listening to my body by giving in to old habits?
- Am I dehydrated rather than hungry?
If you answer yes to any of these questions, it’s best not to add the food to your Reboot. You’ll get the best results if you follow the guidelines as much as possible. Remember, a little slip-up here and there is not going to break your Reboot! It’s what you do consistently MOST of the time that will yield the best results.
The final word has to come from you, since you are the only one in touch with your body and what it needs! Many people adapt the rules to suit their needs and achieve great success.
Following the guidelines will give you the best results without any extra planning. And the Reboot gets easier every day the closer you stick to them. You can do it! We believe in you.