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Breakfast of Champions |
Red Giovanucci |
Evolv Chocolate Shake
1 tsp Almond Butter
1/2 Banana
6-8 oz Evolv Water
A few ice cubes |
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Nuttaberry Delight |
Gina Cooper Melidosian |
5 frozen strawberrys
A spoon of Nuttella
8 oz of skim milk
Two Scoops Evolv Vanilla Shake |
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Grasshopper Shake |
Brian Murray |
2 Scoops of Vanilla Evolv Shake Mix
4 oz almond milk or water
4oz Lowfat or non fat creamer
2 tablespoons of Cream De Menthe Suryp
6 drops of green food coloring (Optional If you want a very green shake)
6 ice cubes
Blend it all together and Enjoy.
(If you want a chocolate grasshopper, just use 2 scoops of Chocolate shake mix instead of Vanilla!) |
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Red Velvet Shake |
Lucy Lewis |
8 oz vanilla almond milk
2 scoops Evolv Vanilla Shake
2 tbsp red velvet cake mix
1/4 tsp distilled white vinegar
1 tbsp cream cheese (optional)
Ice (optional) |
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Strawberry Peach Heaven |
Jackie Ford-Sisco |
6-8 Frozen Whole Strawberries
4-6 oz of Minute Maid “15 Calorie” Peach Juice
Evolv Vanilla Shake
~Mix frozen strawberries until crushed, add juice and Evolv Vanilla Shake, Mix and enjoy! |
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Ultimate Berry Banana Delight |
Amanda Shirley |
2 Scoops Evolv Vanilla Shake
3/4 cup Almond Milk (original)
1/4 cup Evolv Ultimate
8 blackberries
2 strawberries
1/4 banana
Ice |
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Creme’ Brulee Evolv Shake |
Mike Neel |
2 Scoops Evolv Vanilla Shake
1C 1% milk or soy milk
1/4 tsp cinnamon
1/4 tsp nutmeg
1/3 cup coffee flavored yogurt
1 oz sugar free vanilla syrup
3 ice cubes
Blend in mixer or Magic bullet and top with sprinkle of cinnamon, enjoy with fruit! |
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Banana Pudding Delight |
Amanda Shirley |
2 Scoops Evolv Vanilla Shake
1 cup Almond Milk (Original)
1 Tablespoon Golden Flaxseed Meal
1/2 a banana
ice |
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Strawberry Chocolate Delight |
Essie Grant |
2 Scoops Evolv Chocolate Shake
1/2 bottle Evolv Water ( or 1cup cold black coffee for caffeine kick)
5 icecubes
4 fresh, ripe strawberries
1 small dash of pure mint extract. |
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Cherrilicious Heaven |
Essie Grant |
2 Scoops Evolv Chocolate Shake
1/2 bottle Evolv water
5 Icecubes
1/2 cup frozen dark sweet cherries
1 — 4oz cup of Oikos Greek Blueberry Yogurt |
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Energy Booster |
Heather Allen |
1oz Evolv Ultimate
2 cubes pineapple
3 walnuts
1/4 banana
handful of kale
with equal parts water and almond milk
2 scoops Evolv Vanilla Shake |
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Spicy Popeye |
Ken L |
2 scoops Evolv Vanilla Shake
8 oz Almond milk
2 oz Ultimate liquid multi-vitamin
1 1/2 handful fresh spinach (washed)
1 banana (medium size)
4 ice cubes |
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The Creamsicle Smoothie |
Diane Morgan |
3 ozs orange juice
2 ozs. vanilla coconut milk
1 oz water or ice
2 ozs Kefir Yogurt (Strawberry Banana)
1 shot glass full of Ultimate (Liquid Vitamin)
2 level scoops of Evolv Vanilla SHAKE |
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Chocolate Dreams |
Diane Morgan |
6 ozs Dark Chocolate Almond Milk
2 1/2 ozs (Evolv) Water
2 level scoops of the Evolv Chocolate SHAKE |
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Apple Cinnamon Shake |
Diane Morgan |
2 Scoops Evolv Vanilla Shake
4 ozs. Apple Juice
4 ozs. Water
1 dropper of Cinnamon extract
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Berry High Energy |
Danny Lowman |
2 Scoops Evolv Chocolate Shake
1 Can Evolv Energy
2 ozs. Evolv Ultimate
a few raspberries |
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Evolv Pina Colada |
Sandi Lynn |
2 Scoops Evolv Vanilla Shake
1 Can Evolv Thin |
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Power Breakfast Shake |
Sandi Lynn |
2 Scoops Evolv Chocolate Shake
8 ozs. Evolv Water
1 Banana
Sunflower See Butter |
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Chocolate Blueberry/Spinach |
Jerome Hughes |
2 Scoops Evolv Chocolate Shake
1 Cup Almond Milk
handful of frozen blueberries
handful of fresh baby spinach |
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Chocolate Covered Cherry |
Karl Robinson |
2 Scoops Evolv Chocolate Shake
Handful frozen strawberries
Handful frozen cherries
Instant Coffee
Unsweetened Almond Coconut Milk
Ice |
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Tropical Sunrise |
Sharon Refuge |
2 Scoops Evolv Vanilla Shake
2 ozs. Evolv Ultimate
Frozen strawberries
1 banana
Almond milk |
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Vanilla Almond Butter |
Christopher Bennett |
2 Scoops Evolv Vanilla Shake
Crushed Ice
Almond butter
Zico Coconut Water |
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Vanilla a la Carlos! |
Carlos Palacio |
2 Scoops Evolv Vanilla Shake
Strawberries
Evolv Water
Blue berries
Mixed Berries
Ice
Little soy milk |
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Black and White |
Jason Snopkoski |
1 Scoop Evolv Chocolate Shake
1 Scoop Evolv Vanilla Shake
1 bottle Evolv Water |
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Summer Breeze |
Darren Barnes |
2 Scoops Evolv Vanilla Shake
Almonds
Strawberries
2 oz. Evolv Ultimate
1/2 bottle Evolv Water
Frozen Pineapple
Ice |
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Caramel Vanilla Cream |
Johnny Deskins |
2 Scoops Evolv Vanilla Shake
1 teaspoon sugar free Caramel Jello Mix
1 bottle Evolv Water |
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Mocha Shake |
Israel Palacio |
2 Scoops Evolv Chocolate Shake
Ice
Starbucks dark coffee
1 banana
1 spoon of natural peanut butter
1 scoop of natural oatmeal
soy milk |
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Banana/Blueberry Muffin Shake |
Leah Carpenter |
2 Scoops Evolv Vanilla Shake
Almond Milk
Flax Seed
1 Banana
Blueberries |
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Peaches and Cream Shake |
Dan Peters |
2 Scoops Evolv Vanilla Shake
1 Fresh peach
1 bottle Evolv Water
1/2 tsp cinnamon
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Banana Nut Shake |
Fred Rivera |
2 Scoops Evolv Vanilla Shake
Crunchy peanut butter
Banana |
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White Chocolate Reese’s Peanut Butter Cup Shake |
Wendy Dieterlen |
2 Scoops Evolv Vanilla Shake
4 oz skim milk
4 oz Evolv Water
1 Tablespoon all natural peanut butter
7-10 slices freshly frozen bananas
Blend and enjoy! |
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Creamy Tropical Dream |
Wilmar Custodio |
2 Scoops Evolv Vanilla
2 oz. Evolv Water
8 oz. almond milk
1/2 Cup of mango, peach and strawberry
Ice |
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Chocolate PB&B |
Erick Palacio |
2 Scoops Evolv Chocolate Shake
1 frozen banana
2 Tablespoons Greek Yogurt
1 Tablespoon Peanut Butter
4 oz. Evolv Water
4 oz. Vanilla Soy Milk
Ice |
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Vanilla Energy Shake |
Teresa Peters |
2 Scoops Evolv Vanilla Shake
1 can Evolv Energy
A few ice cubes |
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Chocolate Covered Cherry |
Rob DeBoer |
2 Scoops Evolv Choclate Shake
1 can Evolv Energy
15 ice cubes and blend |
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Pineapple Cream |
Greg Lubben |
2 Scoops Evolv Vanilla Shake
Fresh Pineapple
8 oz. Evolv Water |
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Banilla Boom Boom |
Daro Lomboy |
2 Scoops Evolv Vanilla Shake
8oz. almond milk
1 banana
8 ice cubes
WARNING!
“Banilla Boom Boom’s” are extremely delicious and could cause your pants to fall off.
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Post Workout Shake |
Mark McCullough |
2 Scoops Evolv Chocolate Shake
Cup of Cottage Cheese
1 teaspoon natural peanut butter |
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Margarita Mondays |
Holly Arsenault |
2 Scoops Evolv Vanilla Shake
Cup frozen strawberries
half a lime zest
half a lime juice
8 oz Evolv Water |